NLiTN

Yoga

Yoga means union of body, mind and soul and realizing who we truly are. It is a practical science aiming at the realization of the ultimate self. Health is Wealth and so we are committed to provide authentic yoga training through which you are guaranteed to get better health & wellness. Our training is given by most experienced professional who are trained by internationally recognized institutes. Yoga session includes Pranayama, Asanas for regular, and trainer students.

Counseling & Coaching

Counseling is simply put support that is given to people to help them deal with problems, make important decisions, etc. In NliTN, we follow a very simple set of process for counseling. In order to build a house we need a place and that place should be clean and ready for construction. Similarly a clean mind provides opportunity for creating new things in our life by taking out the unwanted. Counseling is an access to create such an environment with tips and techniques that will help an individual help to go beyond the barriers.

Coaching is a training or development process via which an individual is supported while achieving a specific personal or professional competence result or goal. Coaching is target or goal focused. This can be done at the level individual, business, corporate, team etc.